blueberry chia jam (sugar free)
Froze my delicious blueberries I got from the market this summer.
I was saving for the perfect recipe. Following a low sugar diet, I decided to make Chia jam. Now I know most add lemon to blueberry recipes but I choose to use orange. I feel it gives a better flavor. Try it out I think you’ll agree.
Loaded with an Omega threes and vitamins, I think I chose the perfect recipe for my perfect blueberries.
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prep time
5 Min
cook time
10 Min
method
Stove Top
Ingredients For blueberry chia jam (sugar free)
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2 cblueberries, frozen fresh
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1/2 cwater
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1/2juice of orange plus zest
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2-3 Tbspsugar free maple syrup or sweetener of choice
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4 Tbspchia seeds
How To Make blueberry chia jam (sugar free)
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1Add blueberrie To a medium pot on the stove, cook on medium heat, -
2Add water,
Bring to a simmer and start mashing with potato masher or fork to a consistency of Liking.
Now add juice, zest,sweetener then chia seeds. Stir well. -
3Turn off heat, stir and transfer to a pint size, mason, jar, or glass jars of choice.
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4Let cool and store in the refrigerator for at least four hours. I store Overnight.
Keeps well in refrigerator for month
Enjoy on toast, pastries, smoothies and yogurt parfaits. - Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Blueberry Chia Jam (sugar free):
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