naenae's fat free chicken gravy
(1 rating)
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This is a recipe I created out of necessity for a low fat homemade alternative Gravy. Little did I realize at the time, this recipe is actually even lower in calories than those dry packets of gravy you can get at the grocery store (16 calories per 1/4 cup serving). The only drawback is the sodium is alittle high (654 mg per serving). A Great thing about this recipe, is that you can prepare the dry ingredients and pre-package them for future use. You can also adjust the flavor by just changing the bouillon; beef, tomato, vegetable, etc... You name it. ENJOY !! :-D
(1 rating)
yield
8 serving(s)
prep time
5 Min
cook time
5 Min
method
Stove Top
Ingredients For naenae's fat free chicken gravy
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2 c"cold" water *
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2 Tbspcorn starch (a.k.a. corn flour)
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2 Tbspchicken bouillon powder
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1 Tbspitalian seasoning
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1/2 tspgarlic powder
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1/2 tsponion powder
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1/4 tspblack pepper, ground
How To Make naenae's fat free chicken gravy
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1In a 1 quart saucepan, pour in the cold water. Add remaining ingredients and whisk.
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2Place pan on the stove, on medium heat, and constantly stir until gravy comes to a boil. Continue to boil for 1 minute, remove from heat and serve.
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3Makes 2 cups (8 "1/4 cup" servings) This is great on rice, potatoes, stuffing or anything you like gravy on.
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4* NOTE: Make sure the water is cold when you start. If you add dry corn starch to warm liquids, you end up with big clumps of goo and not a smooth gravy. At this point it can't be saved, dump it out and start over.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Naenae's Fat Free Chicken Gravy:
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