spiced applesauce: diabetic friendly
(2)
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Crockpot recipe. I have included the nutrional values.
This is a recipe my sister got from a friend of hers in NY.
My sister is a diabetic and loves her applesauce.
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(2)
yield
serving(s)
prep time
20 Min
cook time
3 Hr 30 Min
method
Slow Cooker Crock Pot
Ingredients For spiced applesauce: diabetic friendly
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12 ccooking apples, cored, pared and thinly sliced
-
1/4 csugar
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2 Tbspsugar substitute
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1/2 tspcinnamon
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1 cwater
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1 Tbsplemon juice
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1 tspnutmeg
How To Make spiced applesauce: diabetic friendly
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1Place apples in a four quart crockpot.
Combine sugar, sugar substitute,cinnamon and nutmeg.
Mix with apples. Stir in lemon juice. -
2cook on low for 5 to 7 hours or high for 2.5 to 3.5 hours.
-
3this will be a chunky sauce..You can put it through a sieve or blend it in a blender if you want it smooth.
Serve hot or cold. -
4Nutriciaonal values:
calories:75
fat: 0 grams
carbs: 20 grams
fiber: 2 grams
sugars: 20 grams - Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Spiced Applesauce: DIABETIC FRIENDLY:
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