falafawaffles
(1 rating)
Falafel is traditionally deep-fried--- this is an innovative and fun twist to this veggie classic!
(1 rating)
yield
2 to 4
prep time
25 Min
cook time
20 Min
Ingredients For falafawaffles
- FALAFAWAFFLES
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2 15 ounce canchickpeas [garbanzo beans]
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1/4 cwhite onion, finely grated
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1/4 cflat leaf parsley, chopped
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3 Tbspwhole wheat flour
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2 Tbsplemon juice
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2 Tbspwater
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1 1/2 Tbspolive oil, extra virgin
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1 1/2 Tbsptahini
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1 Tbspsesame seeds, toasted
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1 tspturmeric, ground
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1 tspsea salt
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1 tspcumin, ground
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1 tspcoriander, ground
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1/2 tspcayenne pepper
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1/2 tspbaking soda
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1egg white
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1garlic clove
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vegetable oil cooking spray
- HUMMUS
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1 cchickpeas, drained, rinsed and skins removed
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3 Tbsplemon juice
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2 Tbsptahini
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1 Tbspolive oil, extra virgin
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1 Tbspgarlic, finely minced
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1 tspsea salt
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1 tspwater
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1/4 tspcayenne pepper
- TZATZIKI
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1 cgreek yogurt
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1/4 cfresh dill, minced
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1/4 ccucumber, finely minced
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1 1/2 Tbspolive oil, extra virgin
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1 Tbspgarlic, minced
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1/2 Tbspsea salt
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1/2 tspcumin, ground
How To Make falafawaffles
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1Rinse chickpeas. In a large bowl, immerse the peas with lukewarm water. Using your fingers, remove the skins; they will float to the top. Keep the water clean, and refill as many times as necessary. If you have an old-fashioned food mill [many people do not!], you may skip this step and use it to remove the skins. When complete, rinse and place peas in a food processor.
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2Blend chickpeas until smooth [with no other ingredients!]. When creamy, add in onion, parsley, flour, lemon juice, water, oil, tahini, sesame seeds, turmeric, salt, cumin, coriander, cayenne, baking soda, egg white and garlic. Mix thoroughly then refrigerate for 30 minutes.
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3Preheat waffle iron until smoking hot. Thoroughly spray both top and bottom with vegetable spray.
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4Dollop in falafel mixture; you'll need to "spread" it out over the iron to about 1 1/2" from edge. Since this mixture does not "rise" like a traditional waffle batter, don't be shy with this batter.
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5Close waffle iron and cook until outside is crisp and slightly crunchy; about 8 minutes. Since all waffle irons are different, start checking after about 4 to 5 minutes.
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6Serve with fresh hummus or tzatziki sauce. [See recipes above; in both cases, combine all ingredients in a food processor--- hummus should be creamy & smooth. The tzatziki should be smooth, but with texture]. Enjoy!
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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