creamy italian dressing, atkins

(1 rating)
Recipe by
Jane Whittaker
Massena (now in FL), NY

This is straight out of the Atkins site on line. My sweetie just started the Atkins program and this was an exceptionally full flavored and delicious dressing. The only change made was instead of using a prepared Italian seasoning, I used a teaspoon of oregano and a teaspoon sweet basil.

(1 rating)
yield serving(s)
prep time 10 Min
method Refrigerate/Freeze

Ingredients For creamy italian dressing, atkins

  • 1/2 oz
    parmesean cheese, grated
  • 1/4 tsp
    crushed red pepper flakes
  • 1 lg
    clove garlic, minced
  • 1 Tbsp
    dried parsley
  • 1/4 tsp
    each salt and pepper
  • 1/3 c
    white wine vinegar
  • 1 tsp
    each dried oregano and sweet basil
  • 1/2 c
    mayonnaise, not low fat or fat free

How To Make creamy italian dressing, atkins

  • 1
    Whik the mayonnaise and vinegar together, add every thing else and whisk to combine.
  • 2
    Store tightly covered in refrigerator.

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