basic low sodium red salsa

Name: Basic low sodium Red Salsa
Prep time: 5 min
Cook time: 20 min
Ingredients: 1 can(s) 14.5 oz. diced tomatoes, no salt added; 1/2 - sweet onion; 1 - fresh jalapeno's; 1/4-1/2 cup(s) chopped cilantro; 2 clove(s) garlic, minced; 1/2 teaspoon(s) cumin; 1/4 teaspoon(s) mexican oregano

(2 ratings)

review

Recipe by

Lynn Socko

@lynnsocko

San Angelo, TX

Red Salsa 5mg sodium = 1/2 c.

(2 ratings)

yield serving(s)

prep time 5 Min

cook time 20 Min

Ingredients For basic low sodium red salsa

1 can

14.5 oz. diced tomatoes, no salt added
1/2

sweet onion
1

fresh jalapeno's
1/4-1/2 c

chopped cilantro
2 clove

garlic, minced
1/2 tsp

cumin
1/4 tsp

mexican oregano

How To Make basic low sodium red salsa

1
Place diced tomatoes in mircowave proof bowl. Cut jalapeno(s)in half, and onion in quarters. Add to bowl with cilantro, garlic, cumin and oregano. Microwave for 5 min. (I place a plate over the bowl while microwaving to avoid splattering). Once veggies have cooled a bit, place in food processor and puree, add a little water if you prefer thinner sauce.
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basic low sodium red salsa

Ingredients For basic low sodium red salsa

How To Make basic low sodium red salsa

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