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low-cal blt dip

(1 rating)
smonfils avatar
Recipe by
sherry monfils
@smonfils
worcester, MA

I love this dip w/ fresh veggies or wheat crackers. And it's so easy to make. Great for game day. Calories-43.9 per tbsp. Fat- 3.7 grams carbs-1.2 grams.

(1 rating)
yield 36 serving(s)
prep time 20 Min

Ingredients For low-cal blt dip

  • 1 c
    light sour cream
  • 1 c
    light mayonnaise
  • 14 slice
    turkey bacon
  • 1 c
    shredded lettuce
  • 1 c
    diced cherry tomatoes
  • 1 c
    reduced-fat, shredded cheddar cheese.

How To Make low-cal blt dip

  • 1
    Cook bacon in skillet until crisp, drain on paper towels and crumble when cooled.
  • 2
    In bowl, mix together sour cream and mayonnaise. mix in 1/2 the crumbled bacon into the sour cream mix. Top w/ lettuce, tomatoes and cheese. Top w/ remaining bacon.
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