broccamole
(1 rating)
No Image
jus like guacamole but with brccolli instead of avacoado
(1 rating)
yield
4 -6
prep time
30 Min
cook time
20 Min
Ingredients For broccamole
-
1..2 lbbag frozen broccolli flowerettes
-
1...24 oztub fat free 1% milk cottage cheese
-
1celery ribs
-
1 mdwhite onion
-
1 ptcherry tomatoes
-
1 Tbspdried chives
-
1 tspdried parsley flakes
-
1 Tbspwhite vinegar
-
red pepper flakes,salt and pepper
How To Make broccamole
-
1cook broccolli by pkg directions adding in onion,and celery let cool to room temp
-
2while veggie is cooling..put cottage cheese,chives,parsley and vinegar in food proccesor...processe til well blended an smooth.. if real thick add any water that is in broccolli... than drain broccolli.......add with cottage cheese... turn food proccor on... blelnd well til all smooth an creamy
-
3place all in bowl.... 1/4 tomatoes...add to brocolli mix add red pepper flakes,salt and pepper to taste
-
4NOTE....... this is great on baked potato instead of sour cream
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
ADVERTISEMENT