black bean and corn salsa
(1 rating)
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My husband and I are both Diabetic and we fell in love with this salsa. I have adapted it so it is more diabetically concious.
(1 rating)
yield
serving(s)
prep time
15 Min
cook time
5 Min
Ingredients For black bean and corn salsa
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16 oz. jarmild or medium salsa
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4 Tbspvinegar of your choice.
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4 Tbspsplenda
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1 canwhole kernel corn or 1 cup of frozen corn
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1 canblack beans drained and rinsed.
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1 smred onion finely diced
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1 mdred pepper finely diced
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3/4 cmexican blend shredded cheese/optional for vegetarians.
How To Make black bean and corn salsa
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1Mix Salsa, Vinegar,Splenda, corn, and beans together and let it marinate while you dice the onion and pepper.
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2Dice onion and red pepper and add to mixture.
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3Cover and refridgerate for at least 1 hour so the flavors can marry.
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4The cheese is optional, but add it right before serving as the cheese will become kind of slimy if you let it sit to long.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Black Bean and Corn Salsa:
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