Salsa Black Bean Burgers Recipe

Name: Salsa Black Bean Burgers Recipe
Prep time: 10 min
Cook time: 20 min
Yield: 4
Ingredients: Ingredients; 1 can (15 ounces) black beans, rinsed and drained; 2/3 cup dry bread crumbs; 1 small tomato, seeded and finely chopped; 1 jalapeno pepper, seeded and finely chopped; 1 egg; 1 teaspoon minced fresh cilantro; 1 garlic clove, minced; 1 tablespoon olive oil; 4 whole wheat hamburger buns, split; Reduced-fat sour cream and guacamole, optional

Salsa Black Bean Burgers Recipe was pinched from <a href="http://www.tasteofhome.com/Recipes/Salsa-Black-Bean-Burgers" target="_blank">www.tasteofhome.com.</a>

INGREDIENTS

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Ingredients

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1 can (15 ounces) black beans, rinsed and drained

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2/3 cup dry bread crumbs

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1 small tomato, seeded and finely chopped

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1 jalapeno pepper, seeded and finely chopped

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1 egg

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1 teaspoon minced fresh cilantro

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1 garlic clove, minced

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1 tablespoon olive oil

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4 whole wheat hamburger buns, split

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Reduced-fat sour cream and guacamole, optional

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