healthy tuna salad

(1 rating)
Recipe by
Nor Mac
Northern, MA

This tuna salad is quite tasty for being low fat. I have been eating low-carb lately. Here is a healthy Tuna salad I created. With light mayonnaise. It only contains 2 g of fat per serving. Add a wrap. It is only 4 g of fat per serving. I hope you all enjoy it!

(1 rating)
yield 4 serving(s)
prep time 10 Min
method No-Cook or Other

Ingredients For healthy tuna salad

  • TUNA SALAD
  • 2
    4 ounce cans chunk white tuna
  • 2 Tbsp
    chopped onion
  • 1/3 c
    chopped celery
  • 3 Tbsp
    light sour cream
  • 1 Tbsp
    dijon mustard
  • 1 Tbsp
    mayonaise your choice light or regular
  • 1/2 tsp
    parsley flakes
  • 1/4 tsp
    black pepper
  • 1/4 tsp
    paprika
  • 1/2 tsp
    salt
  • 1/4 tsp
    dill weed
  • GARNISH
  • 1 c
    brocolli slaw or chopped lettuce
  • 1
    sliced tomato optional
  • fiber one honey wheat 80 cal wraps optiinal
  • 2 Tbsp
    chopped sweet pickle optional

How To Make healthy tuna salad

  • 1
    Drain tuna Squeeze out water from tuna
  • 2
    Mix all ingredients in a bowl.
  • 3
    Place a scoop full of tuna on top of a bed of broccoli slaw, or lettuce.
  • 4
    You may also serve in e a low fat sandwich wrap with lettuce tomato or broccoli slaw
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