barley and black bean salad
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Served at Curious Cuisiners on Feb 18th
yield
9 serving(s)
prep time
20 Min
cook time
45 Min
method
Stove Top
Ingredients For barley and black bean salad
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4 cwater
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1 cuncooked barley
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1 1/2 cfrozen whole kernel corn thawed
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1 1/2 cdiced tomato
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1 cfrozen peas thawed
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1 cchopped and pealed avacodo
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1/4 cchopped fresh cilantro
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1 canblack beans (15 oz) drained and rinsed
- SAUCE MIXTURE
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2 Tbspfresh lemon juice
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1 Tbspgrated fresh onions
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1 Tbspolive oil
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1/2 tspsalt
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1/4 tsppepper
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2 clovegarlic
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181/4 in thick tomato wedges
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181 inch thick lemon wedges
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lettuce leaves
How To Make barley and black bean salad
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1Bring water to a boil in a large sauce pan, add barley, reduce heat and simmer for 45 minutes.
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2Remove from heat, cover and let stand 5 minutes. Drain and transfer to a large bowl. Add corn and next 5 ingredients. Toss well.
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3Combine lemon juice and next 5 sauce ingredients in a small bowl. Pour over barley mixture and toss to coat.
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4Serve on romaine lettuce leaves with tomato and lemon wedges. Can be served cold or warm.
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