asian noodle salad
(3 ratings)
Reproduced with permission from " ADA cookbook " American Diabetes Association.
(3 ratings)
yield
serving(s)
prep time
15 Min
method
Stove Top
Ingredients For asian noodle salad
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8 oznoodles, udon
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4 ozfresh pea pods
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2 Tbspsesame oil
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1 Tbsppeanut oil
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2 Tbspsoy sauce
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2 Tbsprice wine vinegar
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1/2 ozmushrooms
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1 smcarrot
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1 cbean sprouts, fresh
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2 Tbspdry roasted peanuts
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1 mdonion
How To Make asian noodle salad
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1Cook the noodles according to the package directions, omitting salt. Thirty seconds before the noodles are cooked, add the pea pods to blanch. Drain the pasta and pea pods.
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2Mix the sesame oil and peanut oil in a small bowl
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3In another small bowl, combine the soy sauce and vinegar. Whisk in 2 tablespoons of the mixture.
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4Put the hot noodles in a large bowl, Mix the remaining tablespoons of oil mixture into the noodles. Add the mushrooms, pea pods, carrot, onion, and bean sprouts. Add the soy sauce dressing toss well. Sprinkle with chopped nuts. Serve hot or cold
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