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tabbouleh

(1 rating)
supermomma5 avatar
Recipe by
Muna Escobar
@supermomma5
Knoxville, TN

I have gotten this out of an old Arabic cookbook. I have made it several times and everyone just loves It is basically a parsley salad. Great any time of year as a fresh side salad. Great to take on a picnic too.

(1 rating)
yield 6 -8

Ingredients For tabbouleh

  • 1/2 c
    cracked wheat
  • 2 lg
    tomatoes, diced
  • 1 bunch
    green onions, chopped
  • 4 bunch
    fresh parsley
  • 1/2 bunch
    mint, chopped or 2 tbsp dried
  • 1 lg
    cucumber, peeled & chopped (opt)
  • 1/2 c
    olive oil
  • juice of 3 lemons or use equivalent bottled juice
  • 1-2 tsp
    salt
  • 1/2 tsp
    pepper

How To Make tabbouleh

  • 1
    Stem, wash & dry parsley on paper towels. When it is dry then chop well by hand or in food processor.
  • 2
    Wash & drain cracked wheat.
  • 3
    Add all chopped vegetables & mix well.
  • 4
    Add oil, lemon, salt & pepper.
  • 5
    Chill salad in fridge about 1 hour.
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