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vegetable medley south beach

(2 ratings)
CarolAJ avatar
Recipe by
Carol Junkins
@CarolAJ
Hanson, MA

SOUTH BEACH DIET This is easy and very good South Beach Diet recipe for this time of year ! Please try this on the grill, just use a aluminum pan and cover it with aluminum foil. Sooo good that way !

(2 ratings)
yield 4 serving(s)
prep time 15 Min
cook time 30 Min
method Bake

Ingredients For vegetable medley south beach

  • 1 md
    zucchini, cut into bite-size pieces
  • 1 md
    summer squash, cut into bite-size pieces
  • 1 md
    red bell pepper, cut into bite-size pieces
  • 1 md
    yellow bell pepper, cut into bite-size pieces
  • 1 lb
    fresh asparagus, cut into bite-size pieces
  • 1
    red onion, cut into bite-size pieces
  • 3 Tbsp
    olive oil
  • 1 tsp
    salt
  • 1/2 tsp
    fresh ground black pepper

How To Make vegetable medley south beach

  • 1
    Heat oven to 450 degrees. In a large roasting pan, combine the zucchini and summer squash, red and yellow peppers, asparagus, and onion. Add the olive oil, salt, and black pepper. Toss to mix and coat. Spread in a single layer. I also put little bits of butter chuncks on top and cover with tin foil for the grill in an aluminum throw away pan.
  • 2
    Roast for 30 minutes, stirring occasionally until the vegetables are lightly browned and tender.
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