salmon nicoise salad with lemon-caper dressing
(3 ratings)
I found this in my Weight Watchers magazine and made a few minor changes. It's 8 points per serving. Also, I don't see why you couldn't make this with left over salmon!
(3 ratings)
yield
4 serving(s)
prep time
20 Min
cook time
30 Min
method
Steam
Ingredients For salmon nicoise salad with lemon-caper dressing
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4 1/2 Tbsplemon juice
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1 smonion, minced
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2 Tbspcapers, rinsed and drained
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1 1/2 Tbspolive oil
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1 1/2 Tbspwater
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2 tspdijon mustard
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3/4 lbnew potatoes, sliced 1/2 inch thick
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8 ozgreen beans
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2salmon fillets - 1/4 pound each
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1/8 tspsalt
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4 clettuce leaves
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2 smtomatoes cut into wedges
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2hard-boiled eggs, sliced
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12niçoise olives
How To Make salmon nicoise salad with lemon-caper dressing
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1for DRESSING: put lemon juice, onion, capers, oil water and mustard in blender; puree and set aside
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2Add salt to water in a large pot; bring to boil. Add potatoes and simmer until tender 7 - 10 minutes. Transfer to bowl, drizzle with 1 Tablespoon dressing, toss to coat, set aside to cool.
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3Fill large bowl with ice water, set aside.
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4Put green beans in potato pot; simmer until crisp-tender about 3-4 minutes. Transfer to ice water with slotted spoon; cool then drain.
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5Put salmon in steamer basket; sprinkle with salt. Set steamer over simmering water; cover and steam fish until just opaque in center, about 8 - 10 minutes.
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6While salmon cooks, divide lettuce, potatoes, green beans, tomatoes, eggs and olives among 4 plates; top each with 2 oz salmon, drizzle each with about 2 1/2 Tsp dressing.
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