rainbow kale slaw

(1 rating)
Recipe by
gale vineyard
evanston, IL

This is beautiful salad is so good and bursting with flavors! And it's incredibly healthy. I found this at Whole Foods in their salad bar. It's simple to make and because the kale is sturdy, this salad holds its own in the refrigerator for a few days. You could add dried cranberries, almonds, etc., but as is, it is wonderful.

(1 rating)
yield 4 -6
prep time 30 Min

Ingredients For rainbow kale slaw

  • 1 bunch
    lacinato (dinosaur) kale
  • 1 sm
    head red cabbage
  • 2
    navel oranges
  • 1 sm
    red onion
  • 1 lg
    red pepper
  • 1/3 c
    sunflower seeds
  • 1/4 c
    dijon mustard
  • 1/4 c
    freshly squeezed orange juice
  • 1/4 c
    balsamic vinegar
  • 1/2 tsp
    ground black pepper

How To Make rainbow kale slaw

  • 1
    Remove thick kale stems (I use scissors to remove - makes it easy) and discard. Slice the leaves sidewaysinto thick julienne slices.
  • 2
    quarter, core and shred the cabbage; peel and segment the oranges; thinly slice the onion; core, seed and thinly slice the red pepper.
  • 3
    In a large bowl combine kale, cabbage, orange segments, red onion, bell pepper and sunflower seeds.
  • 4
    In a small bowl, whisk together the mustard, orange juice, vinegar and pepper. Pour over the kale mixture and toss to coat.
  • 5
    You can serve this immediately or it holds up nicely in the refrigerator for up to 2 days.

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