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listen to my heart-beet salad

hereim avatar
Recipe by
Marty Hufnagel
@hereim
Vancouver, WA

My thoughtful niece told me about this awesome salad. BUT I DON'T LIKE BEETS! However, beets done this way changed my opinion. Now I'm making this salad every few days and I change up the flavors every time with different oils and vinegar. My favorite has been Pineapple White vinegar with Persian Lime EVOO. Really good!

yield 4 -5
prep time 20 Min
method No-Cook or Other

Ingredients For listen to my heart-beet salad

  • 1
    beet, shredded
  • 1
    carrot, peeled & shredded
  • 1
    apple, cored & shredded
  • 1 c
    chopped fresh parsley
  • ½ c
    rough chopped walnuts
  • ½ c
    olive oil, flavor of choice
  • 1 Tbsp
    balsamic vinegar of choice
  • 1 tsp
    raw honey
  • salt and pepper to taste
  • fresh herbs or seasonings of choice

How To Make listen to my heart-beet salad

  • 1
    Clean and peel the beet, carrot and core & peel the apple.
  • 2
    Shred them using whichever method you have available. Food processor works the fastest.
  • 3
    Mix the vegetables in a bowl with a pinch of salt to draw out the juices.
  • 4
    In a separate bowl, mix together the oil and vinegar. Whisk together to emulsify. Add salt, pepper, honey and any other seasonings you prefer.
  • 5
    Pour the dressing over the salad and mix well. Put into the refrigerator to marinate for at least an hour.
  • 6
    When you are ready to eat, mix in the parsley and chopped walnuts. Enjoy!
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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