health salad

Name: Health Salad
Ingredients: 5 medium carrots; 2 - green bell peppers; 2 - cucumbers; 1 medium sweet onion; 2 medium cabbage heads; 1 large lettuce head; 2 cup(s) karo syrup; 2 cup(s) white wine vinegar; 1/4 cup(s) vegetable oil

(1 rating)

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Recipe by

Charlene Buffey

@CDBuffey

Tampa, FL

I learned this from my mother-in-law.It's great for picnics,Thanksgiving or anytime.

(1 rating)

Ingredients For health salad

5 md

carrots
2

green bell peppers
2

cucumbers
1 md

sweet onion
2 md

cabbage heads
1 lg

lettuce head
2 c

karo syrup
2 c

white wine vinegar
1/4 c

vegetable oil

How To Make health salad

1
Wash all veggies.Clean bell peppers,cabbages &lettuce.Chop all veggies(even lettuce)in food processor like for coleslaw.In large bowl mix veggies with syrup,oil,& vinager.Store in a gal size container in fridge.A gal jar works great.Make at least 1 day ahead for best results.Dip out with slotted spoon.Goes with most any thing!!!

2
For diabetics delete kyro & add sweetner to taste.
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health salad

Ingredients For health salad

How To Make health salad

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