chick pea and rice salad

Name: Chick Pea and Rice Salad
Prep time: 15 min
Yield: 4
Ingredients: 2 cup(s) cook rice; 1-15 oz. can(s) chick peas; 1 small leek, chopped thin, cleaned (disgard green part); 2 clove(s) garlic, roasted and minced; 1/4-1/2 cup(s) chopped parsley; 1/4-1/2 teaspoon(s) red pepper flakes; 2 teaspoon(s) cumin, ground; 2 teaspoon(s) coriander; 3 tablespoon(s) fresh lemon juice; 1 tablespoon(s) grapeseed oil; - salt and pepper to taste; 2 tablespoon(s) toated sesame seeds; - additional options: chopped cucumber, tomato or tahini sauce.

(1 rating)

review

Recipe by

Jo Zimny

@EmilyJo

Ithaca, NY

This is really tasty and a nice way to combine chick peas and rice in one dish. You can serve this over a bed of greens as well.

(1 rating)

yield 4 serving(s)

prep time 15 Min

Ingredients For chick pea and rice salad

2 c

cook rice
1-15 oz. can

chick peas
1 sm

leek, chopped thin, cleaned (disgard green part)
2 clove

garlic, roasted and minced
1/4-1/2 c

chopped parsley
1/4-1/2 tsp

red pepper flakes
2 tsp

cumin, ground
2 tsp

coriander
3 Tbsp

fresh lemon juice
1 Tbsp

grapeseed oil
salt and pepper to taste
2 Tbsp

toated sesame seeds
additional options: chopped cucumber, tomato or tahini sauce.

How To Make chick pea and rice salad

1
Mix all the ingredients in a large bowl until evenly combined.

2
You can heat this one up, or stick it in the fridge and eatit cold.
3
It keeps up to about a week.
4
Enjoy
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chick pea and rice salad

Ingredients For chick pea and rice salad

How To Make chick pea and rice salad

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