spring garden salad with chicken and champagne vin
(1 rating)
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You can use shrimp, salmon, or pork in place of the chicken if you prefer.
(1 rating)
yield
4 serving(s)
prep time
20 Min
cook time
10 Min
method
Stove Top
Ingredients For spring garden salad with chicken and champagne vin
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7baby carrots, halved lengthwise
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1 csugar snap peas
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4 cboston lettuce, torn
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1 cwatercress, trimmed
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1/2 cradishes, thinly sliced
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1/2 cfresh flat-leaf parsley leaves
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2chicken breast halves, skinless and boneless (6 ounces each)
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1/2 tspsalt, divided
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1/4 tspfreshly ground black pepper, divided
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8 tspextra-virgin olive oil, divided
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2 Tbspchampagne vinegar
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2 Tbspshallots, minced
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1 1/2 tsphoney
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1 1/2 tspwater
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1 clovegarlic, minced
How To Make spring garden salad with chicken and champagne vin
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1Cook carrots and peas in boiling water for 2 1/2 minutes or until crisp-tender. Drain and rinse with cold water; drain.
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2Combine the carrot mixture, lettuce, watercress, radishes and parsley in a large bowl. Set aside.
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3Place the chicken between 2 sheets of plastic wrap; pound to 1/4 inch thickness unsing a meat mallet or small heavy skillet. Sprinkle chicken with 1/4 teaspoon salt and 1/8 teaspoon pepper.
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4Heat 2 teaspoons oil in a large skillet, swirling to coat. Add the chicken to the pan; cook 4 minutes on each side or until done. Let stand 5 minutes; cut across the grain into slices.
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5Combine the remaining 2 tablespoons oil, remaining 1/4 teaspoon salt, remaining 1/8 teaspoon pepper, vinegar, and remaining ingredients in a small bowl, stirring with a whisk. Drizzle the dressing over the lettuce mixture; toss gently.
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6Arrange about 2 cups of lettuce mixture on each of 4 plates; divide the chicken evenly among the servings.
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