spinach salad with chicken breast and fresh peach
(2 ratings)
i'm needing to eat healthier and get more veggies in me....so i came up with this....
(2 ratings)
yield
4 -6
prep time
15 Min
cook time
5 Min
Ingredients For spinach salad with chicken breast and fresh peach
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2 smchicken breast
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1/2 pkgfresh spinach
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6 slicebacon
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1 mdonion
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4-6 mdfresh ripe peaches
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severalcherry tomatoes
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1/2 clemon juice
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1/4 csplenda
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1/2 tspold bay seasoning
How To Make spinach salad with chicken breast and fresh peach
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1in fry pan cook bacon til crisp.....remove from pan to cool....remove bacon fat..set aside ...peel and very thinlly slice onion...add to hot pan bacon was cooked in,cook til carmalized
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2peel all peaches...slice... take bout 1/4 of them but in food processor blend til creamy and smooth....add lemon juice and splenda and bacon fat ...blend again til well inorerated , set aside
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3cut spinach into small bite size pieces ,cut cherry tomatoes in half,cut slices peaches into bite size pieces.....add all this to lg bowl.... cook chicken [use grill or stove or oven]
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4once onions are carmalized add bacon[cut into small pieces] into onion...also add peach purre...cook and stir several min bring to boil...watch close do not let burn....while very hot pour into bowl of spinach.....stir to coat all
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5slice chicken and add on top of salad[i got pic before addin chicken...is good without chicken too]
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