lighter chicken waldorf salad

Name: Lighter Chicken Waldorf Salad
Ingredients: 3/4 pound(s) chicken breast, roasted; 3 tablespoon(s) walnuts, coarsely chopped; 1 teaspoon(s) mustard, grainy; 2 tablespoon(s) chutney, mango; 2 tablespoon(s) lime juice; cup(s) sour cream, nonfat; cup(s) mayonnaise, light; 2 tablespoon(s) ginger, candied and minced; 1 - mango, peeled and diced; 1 - celery stalk, finely chopped; 1 - apple, Granny Smith, cored and diced into 1/2" pieces; 2 tablespoon(s) mint, fresh minced

(2 ratings)

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Recipe by

Mary Crockett

@MeMe1

Ocala, FL

(2 ratings)

Ingredients For lighter chicken waldorf salad

3/4 lb

chicken breast, roasted
3 Tbsp

walnuts, coarsely chopped
1 tsp

mustard, grainy
2 Tbsp

chutney, mango
2 Tbsp

lime juice
c

sour cream, nonfat
c

mayonnaise, light
2 Tbsp

ginger, candied and minced
1

mango, peeled and diced
1

celery stalk, finely chopped
1

apple, Granny Smith, cored and diced into 1/2" pieces
2 Tbsp

mint, fresh minced

How To Make lighter chicken waldorf salad

1
Dice the cooked chicken; combine with the apple, celery, mango and candied ginger.

2
In a medium bowl, combine the mayonnaise, sour cream, lime juice, chutney and mustard; mix well.
3
Add to the salad, mixing well.
4
Cover and refrigerate until ready to serve.
5
Just before serving, stir in the chopped walnuts and mint.
6
NOTE: Candied or sugared ginger can be found in the Asian section of major supermarkets.
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lighter chicken waldorf salad

Ingredients For lighter chicken waldorf salad

How To Make lighter chicken waldorf salad

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