apple pear and grape salad (diabetic friendly)
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Source: d Life - Barrowed Pic from d Life
A versatile dish that can be served as a salad or dessert.
Prep Time: 20 minutes
Cook Time: 0 minutes
Difficulty: EASY
Makes 8 servings
Serving Size: 0.5 cup
Diabetic-Friendly
Low-Carb.
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(1)
yield
8 - (1/2 cup servings)
prep time
20 Min
Ingredients For apple pear and grape salad (diabetic friendly)
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1 mdpears, chopped
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1 mdapples
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1 cred grapes , halved
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1/4 cmayonnaise
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1 tspfresh lemon juice
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2 Tbspsplenda® no calorie sweetener, granulated
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1/4 tspground cinnamon
How To Make apple pear and grape salad (diabetic friendly)
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1Directions
1 In large bowl, combine pears, apples, and grapes.
2 In small bowl, blend mayonnaise, lemon juice, sugar substitute, and cinnamon.
3 Add dressing to fruit mixture.
4 Cover and refrigerate at least 15 minutes. Stir once and serve. -
2Nutrition Facts:
Amount Per Serving: 1/2 Cup
Calories 86.6
Total Carbs 9.8 g
Dietary Fiber 1.3 g
Sugars 7.1 g
Total Fat 5.6 g
Saturated Fat 0.7 g
Unsaturated Fat 4.8 g
Potassium 12.8 mg
Protein 0.3 g
Sodium 37.4 mg
Dietary Exchanges: 1 Fat, 1/2 Fruit - Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Apple Pear and Grape Salad (Diabetic Friendly):
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