vegetarian chicken salad

(1 rating)
Recipe by
Brett Patterson
College Grove, TN

Serve on a summer day with some crusty whole grain bread, cool mixed greens and tomato slices!

(1 rating)

Ingredients For vegetarian chicken salad

  • 12 oz
    tempeh, whole grain
  • 2-3 sprig
    green onions. minced
  • 1 sprig
    celery, chopped
  • 1 Tbsp
    parsley, fresh, minced
  • 1
    large dill pickle, minced
  • 1/2
    red bell pepper, minced
  • 1 Tbsp
    prepared ground mustard
  • 1 Tbsp
    lemon juice, fresh
  • 1/3 c
    mayonnaise
  • 2 pinch
    salt and pepper

How To Make vegetarian chicken salad

  • 1
    Place tempeh in med/large saucepan with about 1/2 cup of boiling water and 1 tablespoon of olive oil. Reduce heat to low, cover and poach for about 10 minutes. Remove, drain and let cool.
  • 2
    Combine next 5 ingredients in large bowl.
  • 3
    Chop cooled Tempeh, add mayo, mustard, lemon juice and chopped tempeh to bowl, combine with salt and pepper to taste.

Categories & Tags for Vegetarian Chicken Salad:

ADVERTISEMENT