healthy summer chicken salad
(1 rating)
Chicken salad can taste good and be low fat too (only 4 points plus per 1/2 cup serving). I love chicken salad but don't like how much fat and calories are usually in it. So I came up with this slimmed down version that's good on a bagel, pita pocket, wrap or even on a leaf of lettuce.
(1 rating)
yield
9 serving(s)
prep time
30 Min
cook time
20 Min
Ingredients For healthy summer chicken salad
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3 cboneless skinless chicken thighs, baked and diced
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1/4 cwalla walla sweet onion, finely diced
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1/2 ccelery, finely diced
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1/4 csweet pickle relish
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1/2 cfat free mayo
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1 ozfat free herbed feta crumbled with tomato and basil
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1 1/2 tspcj's seasoning (posted on my recipes), or blackened seasoning
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1/4 cfat free sour cream
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1/4 tspjd 's bacon salt (optional)
How To Make healthy summer chicken salad
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1Mix all ingredients well cover and refrigerate for a couple of hours before serving allowing the flavors to blend.
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2Note: You can add more feta crumbles to taste, just add 1 ww points plus per ounce of FF feta.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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