healthy chicken salad

Ingredients For healthy chicken salad

• 1/4 c

  reduced fat salad dressing or mayo
• 2 Tbsp

  heaping, dijon mustard
• 1/2 tsp

  garlic, chopped or crushed
• 2 1/2 can

  cooked diced chicken breast
• 1 1/2 c

  fresh red seedless grapes, cut in halves
• 3 Tbsp

  pecans, chopped
• 2 md

  scallions, sliced
• 1 md

  chopped apple, optional