blueberry walnut wild rice salad
(1 rating)
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Great Minnesota salad with fresh blueberries and wild rice! Delish!
(1 rating)
yield
4 PLATES
prep time
1 Hr
cook time
5 Min
Ingredients For blueberry walnut wild rice salad
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3/4 ccoarsely chopped walnuts
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2 cof blueberries
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1/4 tspsugar
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1/8 tspsalt
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1/8 tspwhite or black pepper
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1 tspfresh tarragon
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1 1/2 cwild rice cooked and cooled
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6 ozturkey or chicken cut into strips or chunks
- DRESSING FOR SALAD
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1/2 cjuice of one orange
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2 Tbspchampagne or white wine vinegar
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1 Tbspchopped flat leaf parsley
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2 tspfresh thyme leaves
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1 Tbspwalnut oil (optional)
- TO SERVE
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1 bunchbutter lettuce
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1 lgorange, peeled cut into segments
How To Make blueberry walnut wild rice salad
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1PREHEAT OVEN TO 350 DEGREES. PLACE WALNUTS ON A SHEET PAN AND BAKE FOR 5-7 MINUTES, UNTIL LIGHTLY TOASTED. SET ASIDE TO COOL. WASH AND DRAIN BLUEBERRIES, REMOVING ANY STEMS. TURN BERRIES INTO A LARGE BOWL. ADD SUGAR, SALT, PEPPER AND TARRAGON. TOSS TO COAT. LET STAND 15 MINUTES. ADD WILD RICE, MEAT AND WALNUTS. IN A SMALL BOWL COMBINE THE ORANGE JUICE, VINEGAR, PARSLEY, THYME (AND OIL IF USING). POUR OVER BLUEBERRY MIXTURE AND MIX WELL. DIVIDE BUTTER LETTUCE AND ORANGE SEGMENTS AMONG 4 PLATES. TOP EACH WITH ¼ CUP OF THE BLUEBERRY WALNUT SALAD MIXTURE. SERVE AT ROOM TEMPERATURE. NOTES: MAY BE MADE 2 HOURS AHEAD
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Categories & Tags for BLUEBERRY WALNUT WILD RICE SALAD:
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