Robin's Low Sodium Chunky Salsa

Name: Robin's Low Sodium Chunky Salsa
Ingredients: 16-18 plum tomatoes; 1 cup chopped white onions; 1+ cups cilantro (depending on taste); 5 medium garlic cloves chopped small; 1 hot pepper of choice (i.e. jalapeno); 1/2 tsp ground cumin; 1/2 tsp onion powder; 1/2 tsp garlic powder; 1/2 tsp Salt Sense (reduced sodium salt); 1 tsp black ground pepper; 1/2 cup lemon juice

Robin's Low Sodium Chunky Salsa was pinched from <a href="http://recipes.sparkpeople.com/recipe-detail.asp?recipe=357554" target="_blank">recipes.sparkpeople.com.</a>

"This salsa is chunky, tasty, and low in sodium. It's already hard enough to keep sodium levels under the 2300 mg max suggested by the experts. This was one way to keep a delicious treat and not have to worry about my sodium...."

INGREDIENTS

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16-18 plum tomatoes

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1 cup chopped white onions

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1+ cups cilantro (depending on taste)

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5 medium garlic cloves chopped small

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1 hot pepper of choice (i.e. jalapeno)

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1/2 tsp ground cumin

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1/2 tsp onion powder

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1/2 tsp garlic powder

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1/2 tsp Salt Sense (reduced sodium salt)

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1 tsp black ground pepper

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1/2 cup lemon juice

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