"A quick two-step process of microwave-steaming then roasting creates golden-brown sweet potato wedges that make for a versatile side dish or snack. (Cost for 4: $2.46)..."
INGREDIENTS
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3 medium sweet potatoes (about 2 pounds), each halved lengthwise
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1/4 cup water
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1 tablespoon canola oil
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Cooking spray
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1/4 teaspoon salt
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1/4 teaspoon black pepper
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1/4 cup plain low-fat yogurt
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2 teaspoons honey
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Dash of vanilla extract