"Quick Meal-prep sausage veggies and quinoa is healthy, flavor-packed and full of color and nutrition. January has officially begun and Meal-prepping seasoning is now upon us. My New Year's resolution, just like every year, is to eat..."
INGREDIENTS
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Sausage and Veggies
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16 ounces Smoked Turkey or Chicken Sausage (cut into 1'' rounds)
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2 cups sweet potato (diced into ½'' cubes)
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2 cups broccoli florets
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1 cup bell pepper (chopped (any colors you like))
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2 cloves garlic minced
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2 tablespoons olive oil
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1 tablespoon Italian seasoning (or taco, Cajun of your favorite spice blend!)
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½ teaspoon salt
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½ teaspoon black pepper
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Qunioa
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1 cup uncooked quinoa (any variety)
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Olive oil (optional)
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2 cups water or broth
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1/2 teaspoon salt
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4-5 Meal prep containers