Roasted pumpkin seeds, savory and sweet

Roasted pumpkin seeds, savory and sweet was pinched from <a href="http://today.msnbc.msn.com/id/49621481/ns/today-food/t/pumpkin-pleasures-use-seeds-savory-sweet-treats/" target="_blank">today.msnbc.msn.com.</a>
INGREDIENTS
1.33 cups pumpkin seeds
1/2 teaspoon cinnamon
1 teaspoon sugar
1.5 tablespoon olive oil
Cayenne or cinnamon to taste
Salt or sugar to taste
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