INGREDIENTS
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3 cups of pumpkin (or other winter squash), peeled and cut into 1-inch cubes
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extra-virgin olive oi
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fine grain sea salt
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12 tiny red onions or shallots, peeled (OR 3 medium red onions peeled and quartered)
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2 cups cooked wild rice*
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1/3 cup sunflower seeds
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1/3 cup olive oil
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2 tablespoons lemon juice
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1/4 teaspoon salt
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1 tablespoon honey
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2 tablespoons warm water
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1/2 cup cilantro, finely chopped