Roasted Cornish Hens

"Ever wondered how to cook cornish hens? It's so simple and a great alternative to roasting bigger birds. This delicious one-pan meal is easy enough to make for a family weeknight dinner and fancy enough..."

INGREDIENTS
2 cornish hens (patted dry)
salt and pepper (to taste)
4 cloves garlic (minced)
5 tablespoons butter (softened, not melted)
2 tablespoons olive oil
1 tablespoon Italian seasoning
fresh thyme (to taste)
salt and pepper (generous amounts)
8 oz brussels sprouts
2 sweet potatoes (medium)
1 tablespoon butter
salt and pepper to taste
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