roasted cod fish, tomatoes, orange & onions
(3 ratings)
A favorite fish recipe your sure to enjoy.
(3 ratings)
yield
4 servings
prep time
20 Min
cook time
1 Hr
method
Bake
Ingredients For roasted cod fish, tomatoes, orange & onions
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1 lb. ripe but firm small round or plum tomatoes, cut into 1/2-inch-thick wedges
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2 med. yellow onions, cut into 1/4 inch thick wedges
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1 Tbs. finely slivered orange zest
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1 Tbs. extra virgin olive oil
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1 Tbs chopped fresh thyme leaves, plus sprigs for garnish
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1/2 tsp. kosher salt, divided
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Freshly ground pepper, to taste
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1 lb. boneless, skinless cod, or other thick-cut, firm-fleshed fish, cut into 4 equal portions
How To Make roasted cod fish, tomatoes, orange & onions
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1Preheat oven to 400 degrees.
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2Combine tomatoes, onions, orange zest, oil and chopped thyme in a 3-quart glass or ceramic baking dish.
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3Sprinkle with 1/4 teaspoon salt and pepper; stir to combine.
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4Roast, stirring occasionally, until the onions are golden and brown on the edges, about 45 minutes.
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5Remove from the oven. Increase oven temperature to 450 degrees.
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6Push the vegetables aside, add fish and season with the remaining 1/4 teaspoon salt and pepper; spoon the vegetables over the fish.
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7Return the baking dish to the oven and bake until the fish is opaque in the center, about 10 to 12 minutes.
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8To serve, divide the fish and vegetables among 4 plates and garnish with thyme sprigs.
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