INGREDIENTS
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1 acorn squash, cut in half, seeds removed
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3 tsp. olive oil, divided use
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½ medium onion, chopped
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1 clove garlic, finely chopped
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1 cup sliced mushrooms
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1 (15-oz.) can low-sodium crushed tomatoes
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1 tsp. fresh oregano (or thyme), finely chopped
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Sea salt and ground black pepper (to taste; optional)