"Light ricotta cheese and reduced-fat cream cheese help make this creamy delight a smart dessert for a diabetes meal plan...."
INGREDIENTS
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Nonstick cooking spray
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1 15 ounce carton light or part-skim ricotta cheese
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1 1/2 8 ounce package reduced-fat cream cheese (Neufchatel)
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1/3 cup sugar or sugar substitute blend* equivalent to 1/3 cup sugar
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1/4 cup honey
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1/4 cup unsweetened applesauce
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2 tablespoons all-purpose flour
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2 egg yolks
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4 egg whites
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Apple Topper
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3 Jonagold or McIntosh apples (about 6 cups)
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1 teaspoon apple pie spice or ground cinnamon
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1/4 cup water
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2 tablespoons honey