INGREDIENTS
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2 tablespoons extra virgin olive oil
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2 carrots, sliced
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1 onion, quartered (don’t bother to peel)
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1 potato, sliced
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1 celery stalk, chopped
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2 or 3 cloves garlic (don’t bother to peel)
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5 to 10 white mushrooms, halved or sliced
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10 to 20 parsley stems or stems with leaves
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2 tablespoons soy sauce
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Salt and freshly ground black pepper