INGREDIENTS
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2 cups dried pasta
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2 1/2 cups skim milk**
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1 cup loosely packed cheddar cheese, shredded by hand
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1 tsp salt
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1/4 tsp dijon mustard, can omit and substitute nutmeg instead (for either, start with a little and add more to taste)
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1/4 tsp. cayenne pepper (optional)
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