"Summary: Saucy and sweet and sure to be a weeknight winner...."
INGREDIENTS
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2 large carrots, peeled and sliced about 1/2-inch thick
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2 large red or green bell peppers, cut into 1/2-inch chunks
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3 cloves garlic, finely minced
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4 boneless skinless chicken breasts
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3 tbs. low sodium soy sauce
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2 tsp. ground ginger
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1 tsp. salt
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1/2 tsp. pepper
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8 ounces orange juice concentrate
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2 cups Mandarin orange segments or fresh orange segments
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2 Green onions, chopped
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hot cooked rice