Recipe: Paleo Crockpot Jambalaya Soup
INGREDIENTS
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5 c. chicken stock.
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4 peppers – any color you want, chopped
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1 large onion, chopped
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1 large can of organic diced tomatoes (leave the juice)
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2 cloves garlic, diced
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2 bay leafs
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1 lb large shrimp, raw and de-veined.
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4 oz. chicken, diced
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1 pkg spicy Andouille sausage
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1/2-1 head of cauliflower
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2 c. okra (optional)
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3 tbsp Cajun Seasoning* (see below for how-to or use your own)
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1/4 c. Frank’s Red Hot (or hot sauce of your choice)
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2 1/2 tablespoons paprika
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2 tablespoons salt
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2 tablespoons garlic powder
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1 tablespoon black pepper
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1 tablespoon onion powder
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1 tablespoon cayenne pepper
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1 tablespoon dried oregano
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1 tablespoon dried thyme
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(Yields about 2/3 c.)
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