Recipe: Blueberry Crunch Muffins (grain-free, dairy-free, GAPS-friendly)
": makes 10-12 muffins..."
INGREDIENTS
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1 ripe banana
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3 large eggs
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3/4 cup almond or cashew butter
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1/4 cup plus 1 tsp coconut oil, divided (room temperature ok)
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3 Tbsp honey, divided
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3/4 tsp vanilla extract
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1/4 tsp apple cider vinegar
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1/4 cup plus 1 Tbsp blanched almond flour, divided
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1/4 tsp ground nutmeg
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1/4 tsp sea salt
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3/4 tsp baking soda
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1 cup blueberries, fresh or frozen
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3 Tbsp finely chopped nuts
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1/4 tsp ground cinnamon
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