Really Good Vegetarian Meatloaf (Really!)
"High in fiber and protein, low in fat, easy and really yummy! I've always thought meatloaf looks and smells so delicious and savory so, as a vegetarian, I decided to make a no-meat version! This is basically our favorite meatloaf recipe but with cooked mashed lentils instead of ground meat. The result is a very tasty dinner!..."
INGREDIENTS
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2 cups water
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1 teaspoon salt
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1 cup lentils
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1 small onion, diced
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1 cup quick-cooking oats
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3/4 cup grated cheddar cheese or 3/4 cup swiss cheese, cheese or 3/4 cup monterey jack cheese or 3/4 cup American cheese
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1 egg, beaten
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4 1/2 ounces spaghetti sauce or 4 1/2 ounces tomato sauce
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1 teaspoon garlic powder
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1 teaspoon dried basil
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1 tablespoon dried parsley
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1/2 teaspoon seasoning salt
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1/4 teaspoon black pepper
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