"This healthy smoothie recipe is a gateway to the smoothie-bowl craze. Use whatever fruit, nuts and seeds you like best to make it your own. Be sure to use frozen fruit in Step 1 to yield a creamy, frosty base for the toppings...."
INGREDIENTS
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1 cup frozen mango chunks
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3/4 cup nonfat plain Greek yogurt
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1/4 cup reduced-fat milk
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1 teaspoon vanilla extract
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1/4 ripe peach, sliced
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1/3 cup raspberries
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1 tablespoon sliced almonds, toasted if desired
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1 tablespoon unsweetened coconut flakes, toasted if desired
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1 teaspoon chia seeds