Raspberry, Cacao, and Maca Smoothie Recipe
"Maca is reputed to boost energy but the mechanism of action is unknown. Raspberries are a source of vitamin C, complex carbohydrates and dietary fiber, and they have a low glycemic index which means they won’t spike your blood sugar and send you into a crash. Instead, they’ll keep you steady and strong...."
INGREDIENTS
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1/2 cup frozen raspberries
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1 cup baby spinach
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1 tablespoon raw cacao nibs or powder
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1/4 cup cashews
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2 cups apple juice
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1 teaspoon raw maca powder
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1 teaspoon vanilla
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1 teaspoon lucuma powder
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1/2 teaspoon cinnamon
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