INGREDIENTS
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2 shallots, roughly chopped
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1 zucchini, quartered and sliced
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12 cremini mushrooms, quartered
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2 tablespoons extra virgin olive oil
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1 tablespoon garlic, minced
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2 – 3 tablespoons balsamic vinegar
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Salt and pepper to taste
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2 roasted piquillo peppers or red bell peppers*
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1 cup raw tricolor quinoa, cook until just done with a teaspoon of salt in your water
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1 cup cooked brown rice
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½ bunch parsley, chopped
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⅓ cup good-quality grated parmesan
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2 teaspoons Worcestershire sauce
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2 green onions, finely chopped
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4 eggs
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2 cups panko bread crumbs