Quinoa Protein Power Bars

Name: Quinoa Protein Power Bars
Yield: 12
Ingredients: 1/2 c. quinoa seeds; 1/2 c. chia seeds; 1/4 c. flax seeds; 1/4 c. shredded coconut, sweetened; 1 c. rolled oats / old fashioned oatmeal*; 1/2 c. almonds, chopped; 1/2 c. dried blueberries; 2/3 c. peanut butter; 2/3 c. maple syrup; 1/4 tsp. salt; 1 tsp. cinnamon; 1 tsp. cardamom; 1 tsp. vanilla extract

Quinoa Protein Power Bars was pinched from <a href="http://www.cookingquinoa.net/quinoa-protein-power-bars" target="_blank">www.cookingquinoa.net.</a>

"* Chef’s Tip: *If you’re looking to make sure this recipe is completely gluten-free, only use ingredients that are certified as gluten-free. Certain products, like oats, are prone to cross-contamination in factories which process ingredients containing wheat, so be sure to read the label carefully...."

INGREDIENTS

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1/2 c. quinoa seeds

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1/2 c. chia seeds

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1/4 c. flax seeds

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1/4 c. shredded coconut, sweetened

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1 c. rolled oats / old fashioned oatmeal*

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1/2 c. almonds, chopped

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1/2 c. dried blueberries

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2/3 c. peanut butter

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2/3 c. maple syrup

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1/4 tsp. salt

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1 tsp. cinnamon

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1 tsp. cardamom

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1 tsp. vanilla extract

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