Quinoa Burger
INGREDIENTS
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2 rounded cups cooked quinoa (see note below for cooking instructions)
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3/4 cup shredded cheddar cheese (or other variety, if you prefer)
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1/2 cup low-fat cottage cheese
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1 medium carrot, finely grated (OR 1 cup shredded zucchini, squeezed dry)
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3 eggs
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3 tablespoons all purpose flour
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2 green onions, including white parts
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1 /2 teaspoon Splenda or sugar
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1/4 teaspoon black pepper
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1/4 teaspoon ground cumin
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1/8 teaspoon salt
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1/8 teaspoon garlic powder
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Olive oil for frying
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.
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To cook quinoa for the above recipe:
•
1 cup uncooked quinoa
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2 cups water
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1/2 teaspoon salt
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