Quick Creole Shrimp and Grits

Name: Quick Creole Shrimp and Grits
Yield: 5
Ingredients: cooking spray; 2 cup(s) green bell peppers,; 1 (14 1/2) can(s) petite diced tomatoes with garlic and olive oil; 4 slice(s) cooked bacon,; 1/2 teaspoon(s) Creole seasoning; 1 1/2 pound(s) large shrimp,; 1 2/3 cup(s) fat-free milk; 2 cup(s) fat-free, less-sodium chicken broth; 1 cup(s) uncooked quick-cooking grits; 1 tablespoon(s) light butter; 3/4 cup(s) light cream cheese

Quick Creole Shrimp and Grits was pinched from <a href="http://www.myrecipes.com/recipe/quick-creole-shrimp-and-grits-200779/" target="_blank">www.myrecipes.com.</a>

"Calories 411 (24% from fat); Fat 10.9g (sat 6g, mono 0.3g, poly 0.7g); Protein 34.6g; Carb 42.5g; Fiber 2.1g; Chol 221mg; Iron 5.9mg; Sodium 1,225mg; Calc 206mg..."

INGREDIENTS

•

cooking spray

•

2 cup(s) green bell peppers,

•

1 (14 1/2) can(s) petite diced tomatoes with garlic and olive oil

•

4 slice(s) cooked bacon,

•

1/2 teaspoon(s) Creole seasoning

•

1 1/2 pound(s) large shrimp,

•

1 2/3 cup(s) fat-free milk

•

2 cup(s) fat-free, less-sodium chicken broth

•

1 cup(s) uncooked quick-cooking grits

•

1 tablespoon(s) light butter

•

3/4 cup(s) light cream cheese

Go To Recipe

review