Quick Breakfast Tostada

Name: Quick Breakfast Tostada
Yield: 4
Ingredients: 1/4 cup 1% low-fat milk; 1/4 teaspoon salt; 1/8 teaspoon freshly ground black pepper; 4 large egg whites; 2 large eggs; 4 (6-inch) corn tortillas; 1/2 cup (2 ounces) shredded reduced-fat sharp cheddar cheese; 1 cup canned black beans, rinsed and drained; 1/4 cup chopped green onions; 1/2 cup bottled salsa; 1/4 cup fat-free sour cream

Quick Breakfast Tostada was pinched from <a href="http://www.myrecipes.com/recipe/quick-breakfast-tostada-10000001571420/" target="_blank">www.myrecipes.com.</a>

INGREDIENTS

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1/4 cup 1% low-fat milk

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1/4 teaspoon salt

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1/8 teaspoon freshly ground black pepper

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4 large egg whites

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2 large eggs

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4 (6-inch) corn tortillas

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1/2 cup (2 ounces) shredded reduced-fat sharp cheddar cheese

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1 cup canned black beans, rinsed and drained

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1/4 cup chopped green onions

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1/2 cup bottled salsa

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1/4 cup fat-free sour cream

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